Supplements
130 supplements, explained in plain English.
Vitamins
MultivitaminVitamin AB vitamins (B complex)Vitamin CVitamin DVitamin EVitamin K2Folate (Folic Acid)BiotinNiacin (Vitamin B3)Nicotinamide (Niacinamide)CholineOmega-3s & fatty acids
Omega-3Krill oilGamma-Linolenic Acid (GLA)LecithinCLA (Conjugated Linoleic Acid)Gut & digestion
ProbioticsPrebioticsPostbioticsFiberDigestive enzymesBetaine HClL-GlutamineDGL LicoriceMastic GumCabbage extractAloe VeraPeppermint OilApple cider vinegar (ACV)Oral rehydration solution (ORS)Antioxidants & healthy aging
Coenzyme Q10 (CoQ10)GlutathioneAlpha-Lipoic AcidNAC (N-Acetylcysteine)ResveratrolQuercetinPycnogenolGrape Seed ExtractAstaxanthinGreen Tea ExtractNMNNicotinamide riboside (NR)PQQBetaine (TMG)Protein, amino acids & fitness
Protein powderEssential amino acids (EAA)BCAA (Branched-Chain Amino Acids)CreatineL-ArginineCarnitineLysineGlycineAlbuminBones & joints
MSM (Methylsulfonylmethane)GlucosamineChondroitinCollagenUC-II (undenatured type II collagen)BoswelliaEggshell Membrane (NEM)Green-lipped musselHorsetailBrain, sleep & stress
MelatoninL-Theanine5-HTPAshwagandhaRhodiolaGinkgo bilobaPhosphatidylserineValerian rootHeart & blood sugar
BerberineRed yeast riceAged Garlic ExtractNattokinaseBanaba Leaf ExtractBitter Melon ExtractCinnamonGynostemma (Jiaogulan) ExtractDiosminRed Vine Leaf ExtractGarcinia CambogiaWomen's & men's health
Soy IsoflavonesBlack CohoshInositolCranberryIndole-3-carbinol (I3C)MacaFenugreekSaw PalmettoBeta-SitosterolHerbs & whole foods
Curcumin (Turmeric)Red ginsengGotu Kola (Centella Asiatica)Tart CherryNoniSpirulinaChlorellaKale & Greens PowderBrewer's YeastSystemic Enzymes (Wobenzym)BromelainLicorice root extractUse with caution
Pharmacists have warned that these ingredients may carry a risk of liver or kidney damage or drug interactions. Check carefully before you take them.
St. John's wortKavaHe shou wu (Fo-Ti)GermaniumYohimbineChaparral